Embody Wholeness
Embody the Wisdom of Wholeness in Body, Mind, Heart and Spirit

Embody Wholeness

Embody the fullness of who you are. Reclaim and remember the sacred and divine in your body, emotions, heart and intuition, mind and spirit. As you step in and surrender into your vulnerability and humanity, you step into your feeling and knowing, your creative power, passion and play, and express the unique purpose of your being with unconditional love for yourself, others, and all of life.

Scalar Heart Connection

Scalar Heart Connection

Reconnect with your Heart and Higher Self…receive guidance with the challenges in your life

Step into:

  • Your Vibrant Health
  • Greater Purpose
  • Loving Relationships with Self, Partner, Children, Family and Community
  • Meaningful Career and Work
  • Your Unique Creativity and Gifts

NIA Dance

Dance with Laura Linsteadt

Embody Dance and Fitness for Your Body, Heart, Mind and Spirit Sense Being in Relationship with Joy!!!

Join me in:

  • NIA Sensory-based Movement
  • Chakra and 5 Element Dance

Embody Healing Massage Therapy

Massage with Laura Linsteadt

Relax, Renew and Revitalize Your Whole Being


  • Circulatory/Swedish
  • NMT - Neuro-muscular Therapy
  • Tuina – Chinese Medical Massage
  • Seitai Shiatsu
"Scalar Heart Connection is truly the most effective system I have experienced to touch into heart wisdom in a totally comprehensive way. This process allows deep awareness of the truth held within the heart, and accessing that has been absolutely miraculous! It is quick, easy, and empowering.
– Dawntrix Kerry, former Owner of Mama's Alchemy
"By attending Laura's classes, I feel younger and more energetic. I like how she makes me aware of every part of my body"
– Jane W.

Laura Linsteadt, BA, LMT, CMC, Certified SHC Mediator/Connector

Laura is a Certified Scalar Heart Connection Mediator and Connector, a California State Licensed Massage Therapist, and a Certified Mindful Coach. She has been practicing holistic-centered modalities for the past 20 years. She guides you on a journey of awareness and discovery of your authentic Self, and the wisdom of your body, heart, mind, and spirit moving together.

She has a BA in Dance and is a Nia Blue Belt Instructor. She has studied many forms of dance and movement: Dance Therapy, Modern, Jazz, Ballet, African, Folk, 5 Rhythms and Chakra Dance, Tai Chi, Qi Gong and Yoga.